This post is pretty personal to me in that I am about to reveal something very private about me to the whole world via the internet…ok, to the 4 of you who read this anyways.
I have recently found a most delicious snack. It is the "Fiber One" granola bars. Let me tell you a bit about this new favorite snack of mine. They are super healthy! One bar contains about 120 calories with only 4 fat grams and a WHOPPING 9 grams of fiber per bar!!! For all my weight watcher friends out there (yes, i need it…i eat everything, remember? refer to my post about swell friends…) you know that this combination adds up to only 2 points! Not bad for a filling snack. Not to mention the fact that they keep you quite regular, if you know what I mean. This is an added attribute that I am becoming increasingly fond of in my older years. There are two flavor options: choclate (my personal fave) and peanut butter (also filling). They even look pretty with the choclate drizzle on top!
So how did I come across this great find, you ask? Well, a couple of weeks ago Jeff, myself, Jason (jeffs brother) and Ronni and Andy (in-laws) loaded up ALL 5 of us into the car and headed to Jena, L.A. for Jeffs grandmothers funeral. You may have heard of Jena recently in the news…most known as of late for the racial protesting and riots breaking out in the town of 2,500 people. It was a long trip there, people! Add to the fact that i am cursed with having the "smallest butt in the Ford family" (which i swear is not true…) and was made to sit on the hump in the back because of it. Its not that bad until your going on 10 hours in the car sitting with a hump between your cheeks. OUCH!
Ok, so like i said, its a long trip. And i’m a hungry girl! Well, lucky for me my Mother-in-law is a very healthy eater and she offered me a snack. Little did I know that my mother-in-law is indeed the devil who was setting me up for the most awkward trip of my life (just kidding, ronni!). Here is one little known fact about my delicious snack that I was not aware of. These little goodies taste so good and sweet yet are healthy because they have artificial sweetners in them. LOTS of artificial sweetners. And guess what artificial sweetners do to an intestinal system…they give you GAS!!!
Oh yeah, it was a long ride indeed. The pressure didnt start building until about 4 hours into the ride which unfortunately left me with SIX more to go!!! And dont forget…i’m on the hump so there is no way to be sneaky about shifting to one side or the other or trying to be super quiet about it. The worst thing is this: the seats were leather! NO absorption! Now the good news is, there was no smell. Although, i’ve always heard that everyone likes their own "flavor" so maybe i just didnt recognize it? Nah, we all know that Jeff would never let something like that pass (pun intended) w/o trying to completly embarass me. TRUE! But the bubbles in my tummy were so loud that my family probably thought I was having real stomach trouble. I have never heard such loud noises come from a tummy!
The thing is, i really didnt realize that was what had caused my problem. I really only figured it out recently when i put it all together. See, i bought a couple of boxes of them because i liked them so much and decided they would make a perfect mid morning snack. May i just say to my patients that I am SO sorry.
No one posted a warning lable on them before i ate them and became as it stands now, addicted. So my recommendation/warning is this: EAT AT YOUR OWN RISK!!! Or as in my case, save them for the weekend and the affects for your own home! haha! Sorry Jeff!